Are You Stuck In The Past? How To Know When It Is Time To Call A Counselor

For some people, letting go of hurtful experiences can be difficult and can even affect their entire life if they do not learn how to move on in a healthy manner. Difficult life events that often keep people stuck in the past include the death of a loved one, abusive family relationships, job loss, and betrayal from a friend or loved one. It is not uncommon for these past hurts to lead to addictive behaviors as a coping mechanism, which can complicate the issue even further. Read More